about this web site
The information on this web site is provided for informational purposes only. Nothing on this web site is intended to diagnose any disease or condition. Don't use the information you find here to make a decision about medication or therapy without first consulting a qualified professional.
be informed
If you are considering psychotherapy or counseling, please be an informed consumer: check out, to your satisfaction, the background, training and approach of anyone that you consider working with.
credit where credit is due
Many of the ACT techniques, examples and metaphors that I use were first offered by Joanne Dahl, George Effiert, John Forsythe, Steven Hayes, Jason Luoma, Kirk Strosahl, Kelly Wilson, my consultation groups or one of my clients.
I have had the privilege of studying meditation with Reggie Ray, Lee Ray, Kobun Chino, Dale Asreal, John Daido Loori and Lama Tsering Wangdu. I learned the mindfulness practices that I offer to others from one or more of them.
Amy Rinchen Metok Stahl designed the graphics and took most of the photographs on this site.
copyright
The words, images and design of this web site are copyright 2007 - 2009, akirakana, LLC. All rights reserved.
clarity commitment change is a trademark of akirakana, LLC.
